North Mountain Cardio offers the following services to our patients and clients:
- Outpatient medical assessment and treatment in the field of obesity medicine and conditions related to excess weight.
- Nutritional assessment and counseling, dietary macro- and micronutrient assessment, body composition assessment and weight management (including prescription and supervision of protein-sparing modified fasts).
- Behavioral medicine: Acceptance & Commitment training (ACT) as an adjunct to health, medical, exercise and nutritional challenges.
- Exercise prescriptions; personally supervised graduated exercise and fitness training at all levels.
- Individual and group qigong, tai chi and yoga classes.
- Use of our private exercise space.